Monday, April 30, 2012

Tuesday, April 24, 2012

Further Natural Treatments

Here are some other natural remedies for anxiety and depression:
SAM-e : It is a natural chemical useful in treating depression.  Raises serotonin and dopamine. 
Kava-Kava: A herb useful for anxiety, social anxiety and insomnia. Can have interactions or side effects.
 














Ginseng: An ayurvedic herb useful for anxiety, social anxiety, depression and insomnia.














Source: http://differentminds.zxq.net/

Monday, April 9, 2012

Natural Anxiety Treatment


Passion Flower: A herb useful for anxiety, social anxiety and insomnia. It is sometimes used to replace benzodiazepines.
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Chamomile: A herb useful for anxiety, social anxiety and insomnia

Omega-3 fatty acids: These are derived from fish oils. Useful for depression and attention deficits.